How to Slow Down Aging and Boost Brain Health
FEB 27, 2024Learn ways to embrace healthier habits as you age by adopting small lifestyle changes that can go a long way in managing age-related physical and mental change.
Read moreTalking about irritable bowel syndrome (IBS) can be as uncomfortable as its symptoms, but ignoring it could be worse. Learn more about what IBS feels like.
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Learn ways to embrace healthier habits as you age by adopting small lifestyle changes that can go a long way in managing age-related physical and mental change.
Read moreBefore beginning a new exercise routine, you should always talk to your doctor, but knowing the difference between moderate, vigorous, and extreme exercise can help.
Read moreMost people with lung cancer don't experience any symptoms until the cancer's advanced stages. Learn about screening options to stay on top of your lung health.
Read moreTwo types of tests can be performed during cervical cancer exams: a Pap test and an HPV test. Your gynecologist may do one or both tests during your annual wellness exam.
Read moreDiabetes affects nearly 30 million people in the U.S., and managing this condition can feel like a full-time job. See our list of tips to help you stay on top.
Read moreDiscover how small lifestyle changes can slow down the aging process. Explore essential nutrition tips, plant-based diets for brain health, the impact of weight on aging, and effective strategies to combat muscle loss as you age.
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