Diabetes affects nearly 30 million people in the U.S., and managing this condition can feel like a full-time job. See our list of tips to help you stay on top.
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Discover how small lifestyle changes can slow down the aging process. Explore essential nutrition tips, plant-based diets for brain health, the impact of weight on aging, and effective strategies to combat muscle loss as you age.
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These five common questions and answers explore how to help prevent, manage, and in some cases, reverse heart damage due to cancer treatment.
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Discover five essential strategies for family caregivers to safeguard their well-being. Prioritize self-care, seek support, and find balance while providing care for your loved one.
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Boost your energy and well-being with our expert tips to stay hydrated, quench your thirst, and feel revitalized.
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Heart disease is the number one cause of death for women in the United States. It has also become the leading cause of death during and after pregnancy, especially for Black women.
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Learn about colorectal cancer, one of the leading causes of cancer deaths in the US. Despite being preventable, cases among people under 50 are increasing. Discover the truth behind common myths about this cancer and how to protect yourself
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