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How to Choose Your Running Shoes


“Choosing the right shoes is key to successful training,” says Anthony Carnell, DO, physician at St. Joseph Health Primary Care Austin’s Colony. Visit a St. Joseph Health primary care or orthopedic physician for a shoe recommendation based on a thorough analysis of your foot type and running style. While you may consider several features when buying your shoes, here are a few key factors from St. Joseph Health Run Club to keep in mind. Take the quiz to help you narrow down your choices.

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