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Parkinson’s disease is a neurodegenerative disorder that affects dopamine-producing neurons in the brain. The onset of symptoms varies from person to person, but people living with Parkinson’s disease may experience tremors, bradykinesia (slowness of movement), limb rigidity, or gait and balance...
The connections between COVID-19 and stroke may boil down to a combination of factors, including complications that come with an infection or pre-existing conditions. Here are some things you need to know about COVID-19 and strokes: COVID-19 can increase the risk of stroke. The virus may cause...
What does loving-kindness mean? Kindness is the quality of being generous and caring. Loving is the act of caring for someone deeply. Combine these two words, and you get the root of loving-kindness meditation: compassion. This meditation drives a particular purpose of directing loving thoughts...
The COVID-19 pandemic has changed a lot about our lives — the way we connect with others, the safety precautions we take in public, and in some cases, the way women give birth. In areas experiencing significant numbers of hospitalizations, some OBGYNs are offering elective inductions to avoid...
Because the situation surrounding COVID-19 is constantly evolving, some information may not be up to date. Stay informed by following information from your local officials and by visiting the CDC website. With over 15 million Americans fully vaccinated, the U.S. seems to be on schedule for...
Nutrition labels are great; they help you figure out the ingredients and nutritional composition of a food product. Sometimes, though, they can be a bit deceitful. That snack may look healthy with only 6% of your daily saturated fat intake and 5% of your sodium, but take a closer look, and you...
Get the most nutrient-packed ingredients on your next shopping trip! Some foods provide a lot of calories without much nutritional value. Nutrient-dense foods, however, are rich in vitamins and minerals that fuel your body without added sugars, sodium, and saturated fat. Here’s our list of 20 foods...
Looking for a new recipe to spice up your lunch or impress your family at dinner? This Thai quinoa salad is loaded with colorful veggies, fiber-rich whole grains, and lots of flavor. Give it a try, and let us know what you think! Recipe: Thai Quinoa Salad Ingredients: 1 cup uncooked quinoa, rinsed...
Have you ever snuck a spoonful of cookie dough for a snack? Next time you need to satisfy your sweet tooth, try our healthy cookie dough dip! Not only is it guilt-free, but it’s also safe to eat. Recipe: Healthy Cookie Dough Dip Ingredients: A handful of vegan dark chocolate chips 1 15-oz. can...
We’ve all been there: you’ve reached the afternoon slump and need a little pick-me-up. Then you remember that vanilla ice cream in the freezer. The frozen confection seems to be calling your name, and it’s hard to focus on the rest of the day’s tasks until you get yourself a scoop. But you also...
It’s never been easier to meet with a doctor! Virtual Visits offer convenient access to trusted care from anywhere. And you can have peace of mind knowing we accept all major insurance plans. Learn more about how to make an appointment.