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While running is an excellent way to get fit, about 80 percent of runners experience running-related injuries each year. Take this quiz to learn what your training habits say about your risk of sustaining a running injury.
Your musculoskeletal system does a lot for your body. So when something doesn’t feel right in your muscles or joints, seeking help from a specialist is essential.
Back pain is hard to ignore and can affect many aspects of our everyday lives. We discuss conservative management and lifestyle changes that can help treat it.
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