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A doctor and a nurse speak with a patient as she prepares for her sleep study.

Sleep Assessment

St. Joseph Health is dedicated to diagnosing and treating any sleep disorders you may have to restore your quality of sleep. If you deal with excessive daytime sleepiness, snoring, sleep apnea, or another condition could be the underlying cause. Doctors use an assessment called the Epworth score to measure a patient’s level of daytime sleepiness. Generally, a score of 10 or more may indicate a higher than normal level of daytime sleepiness and should be discussed with your physician. He or she may recommend a sleep study to determine if you have a sleep disorder.

What’s Your Epworth Score? Take the Assessment.

Featured Updates

The Mental and Physical Benefits of Self-Kindness

DEC 15, 2020

Many people are able to show compassion or kindness to others, but to treat oneself with goodwill is an undervalued skill with important benefits. Self-compassion is the ability to turn understanding and acceptance inward, and recent studies have fou

Read More Additional information about The Mental and Physical Benefits of Self-Kindness | St. Joseph Health

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