5 recipes for a healthy summer picnic
MAY 24, 2022Quinoa salad, lemonade, and other healthy recipes to include in your summer picnic basket
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If you’ve heard the terms OCD or obsessive-compulsive disorder in pop culture, you probably associate this condition with a need for tidiness, cleanliness, and organization. However, as many who have OCD know, it can be much different.
What is OCD?
Essentially, this condition causes people to have unwanted obsessions or thoughts ranging from annoying to extremely distressing. These obsessions can lead to activities the person has to do after, whether repeating a phrase in their head, washing their hands, or something else entirely.
Are there multiple causes of OCD?
Finding the cause of a condition can often lead to focused treatments. Currently, there is no known cause of OCD, but there are theories about how this mental illness begins. Let’s take a look at a few ideas.
Doctors and researchers have noticed that people with a first-degree relative with OCD are more likely to develop it themselves. Therefore, they hypothesize that there is a genetic component to this condition.
Pediatric autoimmune neuropsychiatric disorders associated with streptococcal infections (PANDAS) is a rare condition that affects prepubescent children. Essentially, a small percentage of children who have some sort of streptococcal infection (including strep throat and scarlet fever) tend to develop sudden signs of OCD. Kids with PANDAS may also experience new mood changes, separation anxiety, joint pain, tics, and more. These symptoms may worsen if there is a subsequent strep infection.
Many studies on OCD have looked to where it all takes place—the brain—and found some very interesting insights with the help of imaging technologies, including:
Researchers have noted a connection between trauma, stress, and OCD. However, it is still unclear whether these upsetting events alone have the capability of causing OCD to develop or some underlying mechanism has to also exist, whether a genetic predisposition or unique brain structures.
Can OCD be prevented?
Unfortunately, there is no way to prevent OCD from developing. However, if you notice the onset of symptoms in yourself or a loved one, schedule an appointment with a St. Joseph and Texas A&M Health Network primary care physician. They can discuss your concerns and refer you to a specialist for additional care.
Sources:
International OCD Foundation | What Causes OCD?
National Institute of Mental Health | Obsessive-Compulsive Disorder
Brain & Behavior Research Foundation | Largest-Ever Cortical Imaging Study of OCD Patients Offers Clues to Causes
Brain & Behavior Research Foundation | Small Study Finds Signs of Brain Inflammation in Patients with Obsessive-Compulsive Disorder
National Institute of Mental Health | PANDAS—Questions and Answers
VeryWell Mind | The Link Between PTSD and OCD
NCBI | The Role of Stress in the Pathogenesis and Maintenance of Obsessive-Compulsive Disorder
Quinoa salad, lemonade, and other healthy recipes to include in your summer picnic basket
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