Thanks for completing theSt. Joseph Health Run Clubinjury risk assessment! We sent your results to your email address. If you have any questions about running injuries or how running affects your body, talk to theOrthopedic and Sports Medicine expertsat St. Joseph Health.
As we age, our bodies handle the impact of running differently. The MatureWell Lifestyle Center at St. Joseph Health has many resources for people aged 55+. With a fitness center, indoor pool, and exercise classes, MatureWell can set you up for success as you strive to meet your fitness goals.