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St. Joseph Health Run Club

Whether you're training for a 5K or a half-marathon, the St. Joseph Health Run Club has the tools you need to shape your training habits, prevent injury and get you prepared for race day. Our orthopedic and sports medicine experts are here to provide tips and encouragement along the way.

Together, we'll create a community of runners dedicated to fitness and fun as we take the journey to the finish line. For beginners and seasoned runners alike, the St. Joseph Run Club provides unique resources from a trusted source of community wellness. Click below to download your training guide and get started on the path to a healthier you.

Download Your Training Guide

Featured Updates

What school sport causes the most injuries?

SEP 24, 2021

The most common school sport injuries and their treatments. Read on to learn more information!

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How To Ease Back Into Exercise After a Long Break

JUN 24, 2021

Thinking of exercising again? Here are some useful tips on how to ease back into your workout routines safely.

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