Athletic trainer providing relief to patient's knee

St. Joseph Health Run Club

Whether you're training for a 5K or a half-marathon, the St. Joseph Health Run Club has the tools you need to shape your training habits, prevent injury and get you prepared for race day. Our orthopedic and sports medicine experts are here to provide tips and encouragement along the way.

Together, we'll create a community of runners dedicated to fitness and fun as we take the journey to the finish line. For beginners and seasoned runners alike, the St. Joseph Run Club provides unique resources from a trusted source of community wellness. Click below to download your training guide and get started on the path to a healthier you.

Download Your Training Guide

Featured Updates

How To Ease Back Into Exercise After a Long Break

JUN 24, 2021

Thinking of exercising again? Here are some useful tips on how to ease back into your workout routines safely.

Read More Additional information about How To Ease Back Into Exercise After a Long Break

When to Visit an Orthopedist and 4 More Ortho Questions: Answered

JUN 07, 2021

Your musculoskeletal system does a lot for your body. So when something doesn’t feel right in your muscles or joints, seeking help from a specialist is essential.

Read More Additional information about When to Visit an Orthopedist and 4 More Ortho Questions: Answered

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