St. Joseph Health Run Club

Whether you're training for a 5K or a half-marathon, the St. Joseph Health Run Club has the tools you need to shape your training habits, prevent injury and get you prepared for race day. Our orthopedic and sports medicine experts are here to provide tips and encouragement along the way.

Together, we'll create a community of runners dedicated to fitness and fun as we take the journey to the finish line. For beginners and seasoned runners alike, the St. Joseph Run Club provides unique resources from a trusted source of community wellness. Click below to download your training guide and get started on the path to a healthier you.

Download Your Training Guide

Featured Updates

Simple Steps to Help with Back Pain

DEC 08, 2020

Back pain is hard to ignore and can affect many aspects of our everyday lives. We discuss conservative management and lifestyle changes that can help treat it.

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Understanding Cryotherapy and Other Pain-Relief Therapies

JUL 23, 2020

From dry needling to cryotherapy, there are many pain-relief therapies on the market. Check out three common types as we investigate the science behind them.

Read More Additional information about Understanding Cryotherapy and Other Pain-Relief Therapies

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