What types of prenatal classes to attend

For expectant parents, exploring different types of prenatal classes can be beneficial. Consider classes like prenatal yoga, childbirth education, breastfeeding, and infant care. Each class offers unique insights and skills essential for pregnancy, birth, and postpartum care. Consulting a St. Joseph Health provider can provide specific recommendations tailored to individual needs.

Prenatal class benefits

Prenatal classes offer numerous benefits for expectant parents. They provide essential knowledge about pregnancy, childbirth, and postpartum care, empowering parents-to-be with confidence and understanding. These classes often cover various topics such as childbirth techniques, pain management, breastfeeding, infant care, and postpartum recovery.

Beyond education, prenatal classes offer a supportive environment where parents can connect with others who share similar experiences. This community aspect fosters friendships, provides emotional support, and helps alleviate concerns or anxieties about pregnancy and parenthood.

Should my partner come with me to prenatal classes?

While it's not mandatory, having both partners attend prenatal classes can be incredibly beneficial. These classes offer a wealth of information not just for the expectant mother but also for the partner. Attending together fosters a deeper understanding of the birthing process, which can strengthen the bond between partners. It allows both individuals to learn about childbirth, pain management techniques, and postpartum care, ensuring they're aligned in their approach to labor and parenting. Moreover, it offers emotional support and creates a shared experience, promoting a sense of unity and teamwork as they embark on the journey of parenthood together.

Sign up for classes with St. Joseph Health

At St. Joseph Health, we know that bringing your baby home is exciting. We also know that, as new parents, you’re feeling a strong sense of responsibility. We are excited to offer in-person classes again! Our new parent education classes are offered free of charge and provide education and support with topics ranging from preparing for childbirth to newborn care to breastfeeding. You’re sure to find a course that fits your needs.

We request that you pre-register by filling out the registration form below or email  [email protected] with questions.

Classes are held at our College Station Hospital in our Wellness Center located on the fourth floor of our Professional Building at 1602 E Rock Prairie Rd.