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Featured Updates

Can Excessive Cardio Have Negative Effects on Your Heart?

JAN 26, 2024

Before beginning a new exercise routine, you should always talk to your doctor, but knowing the difference between moderate, vigorous, and extreme exercise can help.

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What you need to know about lung cancer and its screening options

JAN 03, 2024

Most people with lung cancer don't experience any symptoms until the cancer's advanced stages. Learn about screening options to stay on top of your lung health.

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