Valuable Assets for a Healthy Life

Maximizing Virtual Medicine to Achieve Optimal Real-Life Results

JUL 03, 2024

The COVID-19 pandemic expanded virtual medicine’s reach dramatically. At St. Joseph Health, virtual care occurs in patients’ homes and in the hospital.

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Knowing Your Blood Pressure Readings Could Save Your Life
JUN 13, 2024
Hypertension can lead to many health problems, including heart disease and stroke. But regular blood pressure checks and lifestyle changes can help you control it.
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Sun safety tips for your summer
APR 29, 2024
So, what offers the best sun protection? It’s a combination of things, including wearing the right hats, sunglasses, and sun-protective clothing.
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Is what I'm feeling IBS or something else?
MAR 08, 2024
Talking about irritable bowel syndrome (IBS) can be as uncomfortable as its symptoms, but ignoring it could be worse. Learn more about what IBS feels like.
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How to Slow Down Aging and Boost Brain Health
FEB 27, 2024
Learn ways to embrace healthier habits as you age by adopting small lifestyle changes that can go a long way in managing age-related physical and mental change.
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Can Excessive Cardio Have Negative Effects on Your Heart?
JAN 26, 2024
Before beginning a new exercise routine, you should always talk to your doctor, but knowing the difference between moderate, vigorous, and extreme exercise can help.
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What you need to know about lung cancer and its screening options
JAN 03, 2024
Most people with lung cancer don't experience any symptoms until the cancer's advanced stages. Learn about screening options to stay on top of your lung health.
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