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Bone Health

Bone Health: Tips for Keeping Your Bones Healthy As You Age

Oct 24, 2019

Your bones play an important role in your health, providing structure, protecting organs, supporting muscles, and storing calcium. As you age, your bone health becomes an important component of your overall health. “Osteoporosis and degenerative joint disease are among the most common bone health...

Healthy Aging
Primary Care
General Health & Wellness
Chronic Pain Relief When To See A Pain Specialist

Chronic Pain Relief: When to See a Pain Specialist

Sep 27, 2019

An estimated 100 million Americans live with chronic pain—pain that continues beyond a normal period of healing that is not expected to resolve itself. Chronic pain can affect your ability to sleep at night and concentrate during the day. It can also zap your energy and affect your quality of life...

General Health & Wellness
Chronic Pain
Medication
Use Medications Safely While Breastfeeding

Use Medications Safely While Breastfeeding

Aug 22, 2019

If you’re breastfeeding, you’re giving your baby a healthy start. But, if you need to take medications, you might have questions about how they may affect your breast milk. The good news is many medications are safe to use when you breastfeed, but it’s still important to talk to your doctor before...

General Health & Wellness
Maternity
Medication

Injury Prevention and Care for New Athletes

Aug 21, 2019

As school sports kick off this fall, many young athletes will try sports for the very first time. Working closely with your child’s pediatrician or specialist, you can support your child’s health and sports performance on and off the field. “The best thing parents can do to support their child in...

General Health & Wellness
Orthopedics & Sports Medicine
Pack Healthy Lunches For Your Kids

Pack Healthy Lunches for Your Kids

Aug 08, 2019

Packing a healthy lunch box can be challenging for busy families who are constantly on the go. You can help your children get a healthy start to the school year with uncomplicated lunches that are easy for you and your family to prep. “About 40% of a child’s daily meals are consumed in school,”...

General Health & Wellness
Diet & Fitness
Children's Health
Are Medications Magnifying Your Sensitivity To The Sun

Are Medications Magnifying Your Sensitivity to the Sun?

Jul 22, 2019

With the arrival of summer sunshine, people gravitate outdoors to soak up the vitamin D. But sun exposure can cause several undesirable effects, like wrinkles, cataracts, skin cancer, and sunburns. While it’s always important to take precautions against these consequences, it’s also crucial to be...

General Health & Wellness
Medication
Maternity
Hot Stuff Exercising Safely In The Summer

Hot Stuff: Exercising Safely in the Summer

Jul 01, 2019

As a Texan, you won’t let the rising temperatures keep you from doing what you love, including your exercise routine. However, working out can increase your body temperature; when combined with high external temperatures, this can lead to heat exhaustion and even heat stroke, a condition that...

General Health & Wellness
Weight Loss

Tips For Keeping Your Teen Safe On The Road

Jun 14, 2019

Teens and the Graduated Driver's License Program The Graduated Driver’s License Program uses restrictions to keep young drivers safe on the road. Drivers in Texas below the age of 18 have three main regulations: no distractions while driving (including hands-free devices), no more than one...

6 Fun Ways To Get Your Family Moving

6 Fun Ways To Get Your Family Moving

Jun 07, 2019

You know that exercise is part of a healthy lifestyle, but did you know that the Office of Disease Prevention and Health Promotion recommends adults get at least 2.5 hours of physical activity a week and kids get an hour per day? While the time commitment might seem intimidating, meeting these...

General Health & Wellness
TAMU Health Network
Primary Care
Preeclampsia What You Should Know

Preeclampsia: What You Should Know

May 21, 2019

Pregnancy is an exciting time in your life. To promote a healthy pregnancy, it’s very important to get early and regular prenatal care. At your prenatal visits, your provider will check you for concerning symptoms such as high blood pressure, swelling, and persistent headaches. These can be signs...

General Health & Wellness
Maternity